Welcome to Silver Linings Counselling and Psychotherapy. You have taken the first step on what may be the most rewarding journey of your life.

Counselling gives you a space to explore any issue that is of concern to you.

Dr. Sinéad Lynch is a Counselling Psychologist, trained to help you deal with all sorts of issues including anxiety & stress, loss & grief, depression, trauma, bullying and relationship issues.

In a supportive, non-judgmental environment you will have the time and space to engage in self-reflection with a focus on your wellbeing and personal growth. It’s not about finding the silver lining in the problem. The problem could be the silver lining, to a fresh start.

If you are struggling to cope, get in touch now. Appointments are available in Lower Mounttown Road, Dun Laoghaire.

Dr. Sinéad Lynch on ‘Saturday AM’ TV3